Showing posts with label Beverages. Show all posts
Showing posts with label Beverages. Show all posts

Monday, May 21, 2007

Smoothies

YUM! We make these almost every morning at our house. If not for a breakfast drink, then for a mid-afternoon pick-me up. So yummy and so good for you.

Strawberry Pineapple Banana Smoothie

5-6 strawberries
1 banana, peeled
1/2 cup fresh or canned pineapple chunks
1 cup lowfat vanilla yogurt (I love Horizon or Dannon)
6 ice cubes

Add all ingredients to blender and blend until smooth. YUMMY! Makes about 2-3 cups.
If we have extra I'll pour it into popsicle molds and freeze for a cool treat later.

Orange Pineapple Smoothie

1/2 cup orange juice
1/2 cup fresh or canned pineapple chunks
1 cup lowfat vanilla yogurt
6 ice cubes

Blend together.

Sometimes I experiment with whatever fruit I have on hand. Blueberries and raspberries are yummy. Bananas go well with almost anything too. I always keep canned pineapple in my pantry and yogurt in my fridge so we can have 'em whenever the mood strikes. Enjoy!