Wednesday, March 4, 2009

Teriyaki-Glazed Chicken

Got this recipe from Jenna a couple of summer ago! Very tasty.

Teriyaki Glazed Chicken

4 boneless skinless chicken breast halves, cut into strips
3 Tablespoons vegetable oil, divided
4 medium carrots, julienned
1 medium sweet onion, julienned
1/2 cup soy sauce
1/4 cup packed brown sugar
Hot cooked rice
sesame seeds, toasted, optional
sliced green onions, optional


In a large skillet or wok, stir-fry chicken in 2 tablespoons oil for 6-8 minutes or until juices run clear. Remove chicken and set aside. In the same skillet, stir-fry carrots in remaining oil for 2 minutes. Add onion; stir-fry about 2-4 minutes longer or until vegetables are tender.

Combine soy sauce and brown sugar; add to skillet. Bring to a boil. Return chicken to skillet. Boil for 5 minutes or until sauce is slightly thickened. Serve over rice. Sprinkle with sesame seeds and green onions if desired.

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